Tuesday, April 7, 2020
how to prepare for your end
I'm not the best person to organize this post. having been suicidal most of my adult life, i should be an expert in saying goodbyes. trouble is, i want to choose my own time and place - to jump off a cliff. i don't particularly like the idea of a virus suffocating me. still i am preparing, and i have a few recommendations.
WRITE YOUR OWN OBITUARY
even my best friends and family knew very little about me. and especially when familiar faces around town depart, i'm astounded by their stories. i decided to make a preemptive strike. why let others make up things, or deliver platitudes. why not tell them the good, the bad, and the ugly? at least you will be real to them. the more you reveal, the more unforgettable you will be. if you're afraid of being a character and pass as a normal citizen, the less your image will live on. here's my own example: https://smokysunsheaven.blogspot.com/2020/02/obituary.html
WRITE DOWN ALL YOUR PASSWORDS
give them to family and friends. don't forget your facebook password so everybody can be notified. as for banks, be sure and give them to whoever you deam responsible. if you don't do this, it will play havoc with those who would like to help clean up your act. this is also a way of letting them know who you are (were).
COLLECT ALL YOUR DOCUMENTS
that's what i've been doing today, making sure everything on an external hard-drive. these have gotten incredibly cheap. make sure you get one with enough space. i have thousand of pictures, drawings, digital artworks, personal documents and records. i spend 40 years as a writer and 15 as a photographer/artist. as usual, if you don't have an advocate, all your precious creations will go in the garbage. recently i've seen this happen to half a dozen fine artists in town.
CREATE A FEW BOOKS AND MANUSCRIPTS
i have fifty books on amazon. anyone who has amazon prime can download them for free. i have failed to find a audience, so this may have been a futile endeavor. i encourage you to try. a least write your life story for your children. forever after they will be full of questions that can never be answered. i've thought of dozens of questions for my mother. alas, those can never be cleared up. she did make four and a hours on tape about my childhood, plus several other manuscripts. they make feel i have an identity.
KEEP YOURSELF HEALTHY
i know this seems odd. my feeling is: the healthier you are when you die, the better you will feel about letting go. for example, i've doing everything to boost my immune system, faced with this crude and stupid virus. here's a list:
sleep
exercise
reduce stress (avoid the news if possible)
vitamin C
zinc
probiotics
vitamin A
garlic
black elderberry
l-phenylalanine
quercetin
citrus bioflavonoids
vitamin D3
echinacea
beta glucan
unlike many people, i'm an absolute believer in using supplements with a shotgun. true, my doctor once said, "you have very expensive pee." i would rather have that than missing the one small item my body absolutely needs. best of luck to you.